ACE Track & Field gives you complete training systems, customizable drills, and AI-powered support so you can coach every event with clarity and confidence — even outside your specialty.
Proven with 70+ champions and shaped by insights from 90+ experienced coaches across the country.
Best money I ever spent! Double state runner-up in 55h and 100h and currently have 2 state qualifiers at the start of the season in the 55h!! Also had 2 state qualifiers in the 300h and 1 all-state finisher.
– Justin Davis, High School Coach
Coach Caton and his methods allowed me to excel to levels I didn’t even know were possible… and allowed me to accomplish my ultimate goal of winning state in both 5A 110 and 300-meter hurdles.
– Carsen Bruns, Colorado High School State Champion 110mH and 300mH
Working with Mike was a game changer for my 12-year-old daughter. His instructions were simple and right on point. By following his advice, she recently won the 60m national U13 race here in Ireland.
– Nell McConnell’s Father, Irish National Champion U13 60mH
TThe ACE Track & Field System gives you complete event-ready training plans, a fully structured drill library, and intelligent coaching support powered by the ACE TrackCoach app. Whether you’re coaching indoors, outdoors, short on time, or heading into championship season, you’ll always know exactly what to do — and why.
This product is a digital download.
Complete 12-week blueprints for sprints, hurdles, distance, and all field events — designed by 90+ coaches and proven by 70+ state and national champions.
Every workout, drill, and progression in the ACE Track & Field System has been refined over years of championship coaching.
These are complete, ready-to-run training plans for every event — not just outlines.
Here’s a sneak peek inside two of the cornerstone programs included in your system:
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Click on any page to see it. The actual program has 60 pages.
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150+ video drills with coaching notes — filter by event, ability level, or focus to find exactly what your athletes need.
Exclusive 3-part course — Hurdling 101, 201, and 301 — from beginner to elite, included free with the ACE Track & Field System.
Whether you’re teaching your first hurdler or refining your state finalist, the Hurdle Mastery Series gives you a complete visual roadmap.
Each video builds on the last, showing you exactly what to teach, how to teach it, and what to correct — with drills, technique demos, and real coaching cues used on the track every day.
The Hurdle Mastery Series is included inside the ACE Track & Field System — giving you instant access to all three videos, the complete Hurdle Training Plan, and the ACE Drill Library.
Your personal coaching assistant — powered by AI to adapt your season plans and answer training questions anytime.
Thanks to you, I had 3 boys qualify for State today! My sophomore was one of them, running a 15.41! His best last year was 16.99!
– Coach Krueger, High School Coach
I want to express my gratitude for this awesome system you’ve created. Purchasing this was the best money I’ve spent in a long time. I can’t believe the improvements it’s brought to my hurdlers
– Coach Dotts, High School Coach
My boy won the 300h with a 39.38 breaking the meet record by over .5 seconds. Thank you for being a voice Luke could hear when he needed it most!
– Karen Laz, High School Coach
We followed your advice, and she finished 3rd in the 100H and 2nd in the 300H in Class A at the WV State High School meet. Your resources are helpful, especially for us without a dedicated hurdle coach.
– Doug Dillaman, High School Coach
My athlete not only ran a massive PR dropping from 49.93 to 46.67, but she finished 7th in our 6A State Finals! Incredible season by the Sophomore.
– Coach Lao, High School Coach
I love your training plan and videos. They have helped me understand and spot the issues with my kids. I’m seeing a lot of successes that they didn’t have in previous years.
– Katie Foster, High School Coach
Watch a quick walkthrough: choose an event, pull a day’s plan, tweak it with AI, and run practice.
🛈 Free trial includes access to the ACE TrackCoach App only.
Here’s What Happens If You Keep Piecing It Together
Random drills from YouTube/Forums
Building workouts from scratch
Trial and Error Event Coaching
Frustrated Athletes and Injuries
Centralized drill library with filters
Season-Ready Plans at Your Fingertips
Proven Progressions for Every Event
Confident Coaching and Safer Training
🛈 Free trial includes access to the ACE TrackCoach App only.
I get that a lot, and frankly advisors tell me to charge more, but I want to keep it lower for coaches, most of whom are teachers. I’m one, too, so I get it!
The app, yes. If you enter in your start dates and meet dates, the workouts will customize for your team. It’s pretty cool!
Plans are filterable, and AI adjusts for different athletes.
ACE auto-builds taper phases around your meet calendar
Yes, ACE includes step-by-step event progressions.
You’ll continue at $99/year or $9/month.
If you aren’t happy with the system in the first 30 days, send an email to me at mike@acemethodcoaching.com and we will send you your entire investment back to you. No questions asked.
Run your season with a proven system trusted by coaches worldwide.