FREE MOUNTAIN CLIMBING TRAINING PROGRAM

Get Up and Down the Mountain Like a Champ!

Strength and cardio workouts that can be adjusted to accommodate:

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Conquering a Mountain
Requires Training

  • Includes functional strength exercises and cardio workouts.
  • It’s a FREE 2-week version of my mountain climbing training program.
  • No commitment, no credit card info needed, no strings!
"Coach Caton spends more time traveling and learning about track and training techniques than anybody I know!"
Danny Marsh
800m-Lipscomb University
"Coach Caton helped me to hone my technique while keeping the main thing the main thing—speed!"
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Tiffany Kenney-Burak
Pentathlon-Tulane University
"His depth of knowledge in the sport allows him to be highly effective at producing talented athletes."
Ryan Buchalter
400m-Grove City College