Congrats on Getting Hurdling 301
In this video, I have combined the strategies that have helped me develop many high school state champions and finalists with ideas from other elite hurdlers while being at ACE Method Coaching. Now, I’m going to share it with you!
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Hurdle Technique Cheat Sheet
Here is the link to download the Hurdle Technique Cheat Sheet that’s referenced in the video.
Hurdle Warmup Progression Outline
Here is the link to download the Hurdle Warmup Progression Outline that’s referenced in the video.
Special Offer!
If you’d like to get my Hurdle Training Plan with all the workouts you need to progress through the season, I’m offering you 25% Off.
NOTE: Use this coupon code in the checkout: 4NBQGR8Z
