I Like It!
I never imagined that I could have a coach, mostly because it seemed cost prohibitive, but now I do, sort of. The workouts are different than I was doing on my own, but I like doing new things. I plan to try a 1:1 session soon.
Thanks Coach Caton
Thank you for your help! it has been a long road as you know. I have followed the ACE program you provided weekly with Joshua and I can honestly say that the ACE program made all the difference? Thank you for never giving up on us ?
I want to personally thank coach Caton for putting out this great resource. I met coach Caton during this track season, I was posting my athletes practices up to see if any hurdler coach would response with some feedback on my athletes but I received one response. I decided to take it to the internet and I viewing a ton of hurdler articles and watching film. I stubbled on ACEMETHODCOACHING and what caught my eye was the free film breakdown and I wanted to give it a shot and my hurdlers in myself are glad that I did. What coach Caton did for my hurdlers and myself give me another set of eyes to spot what I couldn’t see and it made the world difference on what are focus needed to be on and what needed to be drilled (strip it back down to the basics). To shorten this up my Senior Matthew Reynaga made it to Regionals which was his first time going in his career placing 4th and PR’d with a time of 39.25 and the 300m hurdlers and finish his 110 at Area with a PR of 14.93 for the season. While my Sophomore Reece Waddell made it to area for the first time and PR’d and both events with 16.07 and 42.34. I highly recommend Coach Caton services to anybody that is looking to drop times and for new and seasoned coaches as well. We will be using him again along with his other services that he offers.
Coach, Your analysis of my hurdling was spot on and helped me so much! I used your suggestions in my race and dropped 1.5 seconds! Thanks! I’m going to tell all my friends!
Just What I Was Looking For!
My daughter wants to learn to hurdle, but her school doesn’t have a coach that knows how to teach hurdles. Your hurdling 101 is just what I needed.