3 Ways to Get Help

Virtual Coaching With Mike

Customer Reviews

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Let's Start Working Together

I  will give you all your workouts (strength and running) based on your particular goals. You’ll be amazed at how quickly you progress!
  • Automated, customized programming
  • Workouts updated and delivered daily
  • Q&A with Mike
  • No commitment * Quit Anytime

$29/month
$19/month for a Limited Time

See a Demo of Virtual Coaching

Let's Do It!
Learn About the FREE Trial

Get a Sneak Peak of Virtual Coaching

Here are screenshots of the virtual coaching so you can see what you’ll get.

How the Virtual Coaching is Customized

Your first workout is an ideal-world training scenario (open schedule, already in shape and fully-stocked home gym), but since most of us don’t live in that world, I made the program customizable to fit in your life. Simply click on Customize and you can tailor the program to meet your needs. All future workouts will be just right for you and progress at your own pace. 

  • Adjust the schedule to meet your needs
  • Strength exercises use only your available equipment
  • You set the initial recommended workout for your ability level
  • Future workouts adapt to your progress
Let's Do It!

See how to Customize the Virtual Coaching for your needs

See What People Think About Virtual Coaching with Mike

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Virtual Coaching FAQ's

Will I have to give my credit card info?

No. Nobody likes that scam!

What happens when the 2 weeks is up?

Nothing. There’s no risk, if that’s what you’re wondering.  My hope is that you find my program valuable enough to  continue with me at the paid rate. If not, you can just take what you have learned from me and go it alone. You can always visit my site and YouTube channel to learn 

What is included?

My virtual coaching gives you access to all my training plans: strength and conditioning. I give it to you defaulted to my recommendations, but you have the option to add, remove, rearrange, etc. to meet our needs.

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1:1 Live Strategy Session

Risk-Free Session: $49 for 30 Minute Session

If you need more assistance either 1 time or on a regular basis, I can help you. It can be either a phone or video session. I offer my time in 30 minute blocks to save you money. These sessions can be for whatever you need most:

  • Program planning

  • Answer questions

  • Video Analysis

  • Whatever you need!

These sessions are risk-free because you don’t pay until after the session. If you aren’t satisfied with the information you received, you don’t have to pay. All I ask is that you show up for your appointment so the time is not wasted when it could have helped someone else. You can pay with either Venmo, PayPal or Apple Pay.

1:1 Live Strategy Session FAQ's

How do I make an appointment?

Simply click on the calendar below and follow the prompts. 

How will we do the appointment?

We can either do a phone call or Zoom call if we need to look at video. If a phone call, Mike will contact you at the number you leave at the time you reserved. If Zoom, Mie will send you a Zoom link at the time of your appointment.

I really don't have to pay in advance?

True. Not sure if this is going to work, but that’s what I want to try first. If you like the session, you can send the $49 to Venmo @Michael-Caton-7 or Paypal catonmike@msn.com.

Book Your Appointment

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