Helping Hurdlers and Coaches
Reach Their Potential

Over 70 State Champions/Finalists Developed

No Hurdle Coach at Your School?
I've Got Your Back!

Are you a track coach with no hurdling experience or a hurdler with no coach? Don’t worry, I have compiled 25 years of experience coaching middle school, high school, club and college hurdlers to create tools to help you jump ahead of your competitors in your knowledge of hurdling. Check out this video to learn more.

Free Stuff to Give You an Advantage

Are You Ready to Get Serious About Hurdling?

Hurdle Success System

  • All-in-One Hurdle Training System

    Designed for both coaches and athletes to master the hurdles

  • Year-Round Training Plans

    Preseason, in-season, and offseason workouts for consistent improvemen

  • Step-by-Step Technique Tutorials

    Step-by-Step Technique Tutorials

  • Step-by-Step Technique Tutorials

    50+ proven drills to develop speed, rhythm, and form

  • Expert Coaching Support

    Get the guidance and strategies you need to achieve championship results

Other Products

Personalized Virtual Coaching –
Get Expert Hurdle Feedback

  • One-on-One Video Analysis

    Submit your race or practice footage and receive expert breakdowns and actionable corrections

  • Customized Training Adjustments

    Get personalized drills and technique tweaks tailored to your specific needs

  • Fast & Effective Feedback

    Receive detailed insights from Coach Mike Caton to accelerate improvement and boost confidence

"Coach Caton took me from a beginner my junior year of high school to a top 10 state ranking in both hurdle events in one year!"
elijah-brown-hurdler
Elijah Brown
Hurdler - Metro State University
"Coach Caton is an all around great coach, from his technical advice to his caring and friendly personality. He pays attention to detail"
Grace Wenham
Hurdler - University of Colorado at Colorado Springs
"Coach Caton helped me to hone my technique while keeping the main thing the main thing—speed! I am so thankful"
tiffany-kenny-burak
Tiffany Kenney-Burak
Heptathlete - Tulane University