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Master Hurdling.
Race Faster.
Reach Your Goals.
Over 70 National and State Champions and Finalist Produced!
30,000 + Followers
Best money I ever spent! Double state runner-up in 55h and 100h and currently have 2 state qualifiers at the start of the season in the 55h!! Also had 2 state qualifiers in the 300h and 1 all-state finisher.
– Justin Davis, High School Coach
Coach Caton and his methods allowed me to excel to levels I didn’t even know were possible… and allowed me to accomplish my ultimate goal of winning state in both 5A 110 and 300-meter hurdles.
– Carsen Bruns, Colorado High School State Champion 110mH and 300mH
Working with Mike was a game changer for my 12-year-old daughter. His instructions were simple and right on point. By following his advice, she recently won the 60m national U13 race here in Ireland.
– Nell McConnell’s Father, Irish National Champion U13 60mH
What You Get in the Hurdle Success System
The Complete Hurdle Training Plan
Want to run faster, hurdle smoother, and stay ahead of the competition? This system gives you a clear, step-by-step plan to keep improving all year long—so you never lose progress or fall behind.
Hurdle Mastery Video Series
Want to hurdle smoother, race faster, and win more? This step-by-step video series walks you through every phase of hurdling so you can refine your technique, avoid costly mistakes, and build the confidence to perform at your best.
Hurdle Technique Breakdown Series
and Cheat Sheet
Want to hurdle with more speed, confidence, and efficiency? This guide visually breaks down every phase of the hurdle so you can fine-tune your technique, fix mistakes fast, and shave time off your races.
Ultimate Hurdle Drill Library
Want to train like a champion and take your hurdling to the next level? This collection of 50+ proven drills helps you develop speed, rhythm, and flawless technique, so you can hurdle smoother, race faster, and win more.
Ask Coach Hotline
Not sure which drills to do? Need help structuring your workouts? The Ask Coach Hotline gives you 24/7 access to expert training advice, so you always know how to train smarter and improve faster. within 24 hours.
Trusted Educator for Coaches Nationwide
Mike Caton AKA “Coach ACE” speaking at a high school coaches clinic.
Coach Mike Caton has been invited to speak at multiple state high school coaches association clinics, sharing his proven methods for teaching and coaching hurdles. From selecting and developing beginners to mastering advanced techniques, his sessions equip coaches with the tools to elevate their athletes’ performance. Trusted by hundreds of coaches, his expertise continues to inspire and transform programs across the country
Coaches Trust the Hurdle Success System to Deliver Championship Results
Thanks to you, I had 3 boys qualify for State today! My sophomore was one of them, running a 15.41! His best last year was 16.99!
– Coach Krueger, High School Coach
I want to express my gratitude for this awesome system you’ve created. Purchasing this was the best money I’ve spent in a long time. I can’t believe the improvements it’s brought to my hurdlers
– Coach Dotts, High School Coach
My boy won the 300h with a 39.38 breaking the meet record by over .5 seconds. Thank you for being a voice Luke could hear when he needed it most!
– Karen Laz, High School Coach
We followed your advice, and she finished 3rd in the 100H and 2nd in the 300H in Class A at the WV State High School meet. Your resources are helpful, especially for us without a dedicated hurdle coach.
– Doug Dillaman, High School Coach
My athlete not only ran a massive PR dropping from 49.93 to 46.67, but she finished 7th in our 6A State Finals! Incredible season by the Sophomore.
– Coach Lao, High School Coach
I love your training plan and videos. They have helped me understand and spot the issues with my kids. I’m seeing a lot of successes that they didn’t have in previous years.
– Katie Foster, High School Coach
Hear From a Coach
I researched a lot of hurdle coaches to get help with my High School team, then I found the one! In my first year coaching, I sent two kids to state. That hadn’t happened at our school in over two decades!
Seth Guenther
High School Hurdle Coach
ACE HURDLE SUCCESS SYSTEM
Hurdle Technique Breakdown Series + Cheat Sheet
$99 (Value)
The Ultimate Hurdle Drill Library
$199 (Value)
Hurdle Mastery Video Series (101, 201, 301)
$149 (Value)
The Complete Hurdle Training Plan
$199 (Value)
Ask Coach Hotline
$199
For 1 year of unlimited email access
Payment Plan Available
From PRs to Championships:
Athletes Thriving with the Hurdle Success System
Coach Caton took me from a beginner my junior year to a top 10 state ranking in both hurdle events in one year! He knows how to teach and motivate me.
– Elijah Brown, High School Hurdler
Coach Caton helped me to hone my technique and become a 2X state champion in the 100mH. I am so thankful to have had him as my coach, and the foundation he gave me to become a collegiate track and field athlete.
– Tiffany Kenney, 2X High School Champion 1o0mH
Coach ACE is the man! His coaching advice is great, and he helps me a lot!
– Malik White, USATF Junior Olympic Champion 110mH
Coach! I’m excited to tell you that I qualified for regionals in two of my three races earlier today at my District Finals Meet (all three races were PRs)! Thanks again for all your help.
– Conner Wells, High School Hurdler
My boy was struggling with his technique. After discovering ACE Method Coaching, my son made massive improvements in a very short period and qualified for our national championships.
– Kevin’s Parent, South African National Finalist
After each race, I would send film and Coach Caton would help me get better and better in ways I didn’t know I could. I’m very appreciative of his help
– Adrian Johnson, High School Hurdler
Get Started Today 100% Risk-Free
If you aren’t happy with the system in the first 30 days, send an email to me at mike@acemethodcoaching.com and we will send you your entire investment back to you. No questions asked.
MORE ABOUT THE FOUNDER
Mike Caton is an expert in track coaching and hurdling with over 22 years of high school track coaching experience. After repeatable success working with hurdlers from middle school, high school, club, college and beyond, he now leads ACE Method Coaching, an online platform providing training resources for coaches and athletes. His YouTube channel, featuring over 400 videos, has nearly 12,000 subscribers.
- Masters’ degree in Sports Sciences
- Author for American College of Sports Medicine.
- Certifications: EXOS Performance Specialist CIAR Biomechanics
- USATF Level 1 Track and Field Coaching-All events
- USATF Level II Sprints, Hurdles, Relays
- High School Track Coach-22 years
- Collegiate Hurdle Coach
Get 50% Off the Hurdle Success System Today!
There is a limited number of packages I can sell at this price.
($594 Value)
Because I’m offering unlimited email access, I can only handle a limited number of customers while still giving good service. Once I reach that level, sales will end.
Hard to say exactly. Because I can only handle a limited number of coaches and athletes, my plan is to close it off when it reaches capacity. As people need less help, I’ll open the doors again at full price.
Lifetime access and you can start immediately. You will receive both PDF downloads and access to a private web page. The web page will be updated regularly so you will always be up-to-date with methods.
Lifetime access! No extra fee. It comes with the system.
Yes! For one, as I get feedback from customers, I will add things that will make the system better. Also, I have plans for other cool features that will be automatically added. You’ll be notified when that happens.
Still Not Convinced?
Here Are Some More Reviews
Thank you for coaching me to become the best athlete I could be! I can’t wait to tell you everything at UCCS. You will always be my favorite coach!
– Leyah Martinez, 6X State Finalist in 100mH and 300mH
The progress my daughter has made is remarkable. Mike breaks things down so even the average parent can assist with some drills. He is very responsive to questions I had.
– Chad, Hurdler Parent
I watched all your videos and learned a lot from you. Your methods are consistent with the best coaching I received on my journey to become US #1.
– Alex Chukwulelu, US #1 Ranked, Texas High School Champion 110mH
Wow, this was so incredibly helpful! She was really encouraged and excited and watched it over twice. Thank you again for all that you are doing!
– Jessica Severne, Parent of Hurdler
After working with you, he won the IL 2A state title in a time of 14.36, another new school record!
– Marissa Giuffre, High School Coach
Coach Caton was heavily involved with my coaching throughout my high school career. He helped me overcome many challenges to become the top hurdler in Colorado.
– Jack, High School Hurdler
You're Still Reading?
For those of you that are still reading, let me summarize what was above:
I created this Hurdle Success System to give coaches and athletes everything they need to succeed in hurdling. You won’t need anything else! And, it comes with a Virtual Coaching session from me along with unlimited email access, so I have to limit the number of users on the system.
It’s normally $794, but right now it’s just $397 for a limited time.
And, if in the first 30 days, if you’re not happy with the product, just email me and we will refund your money. No questions asked.
Click the button below to sign up today.