Unlock Your Best Hurdling Performance

Choose between fast, private coaching or a chance to be featured in a YouTube video — and discover the tools trusted by 100+ top hurdlers

Ready to Fix Your Hurdling Technique?

Whether you're looking for free free or you want personalized coaching to start seeing results this week, you're in the right place!

Virtual Coaching Session

Fix your form, improve your race, and get personal advice from Coach Caton
  • Get Personalized Feedback
  • Private
  • Coach reviews, makes suggestions, and sends it all to you.
  • 48 hours guaranteed turn around
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Free Review

  • One athlete is selected weekly
  • Public Review
  • You will be notified if selected
  • Submission does not guarantee selection
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Looking for FREE Tools?

Download the HurdlePro app

Your Personal Hurdle Coach—
In Your Pocket or Computer

Whether you’re just starting out or chasing a PR, HurdlePro helps you train smarter, fix mistakes faster, and build the confidence to compete like a pro. 

  • Hurdle Technique Analyzer

    Spot technique flaws and instantly see drills to correct them.

  • Drill Video Library

    Access drills sorted by skill level and focus (trail leg, takeoff, rhythm, etc.).

  • AskCoach AI

    Get real answers to your questions—anytime, 24/7.

  • Coming Soon: Video Feedback Tool

    Upload a race or practice clip and get personal analysis from a real coach.

Learn More

Hear From Athletes and Parents
Who Have Benefited from Virtual Coaching Sessions

The progress my daughter has made is remarkable. Mike breaks things down so even the average parent can assist with some drills. He is very responsive to questions I had.

– Chad, Hurdler Parent

Coach Caton has done a great job helping my daughter improve her hurdling. He has in-depth expertise and understanding of hurdling. And most importantly, he is an excellent teacher. His video sessions and practice routines have helped my daughter tremendously.

– Peter, Hurdler Parent

Coach ACE is the man! His coaching advice is great, and he helps me a lot!

– Malik White, USATF Junior Olympic Champion 110mH

Coach! I’m excited to tell you that I qualified for regionals in two of my three races earlier today at my District Finals Meet (all three races were PRs)! Thanks again for all your help.

– Conner Wells, High School Hurdler

My boy was struggling with his technique. After discovering ACE Method Coaching, my son made massive improvements in a very short period and qualified for our national championships.

– Kevin’s Parent, South African National Finalist

After each race, I would send film and Coach Caton would help me get better and better in ways I didn’t know I could. I’m very appreciative of his help

– Adrian Johnson, High School Hurdler

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