Shelby Stableford

Testimonial

I ran track under Coach Caton as a member of his club track team as a young runner in middle school. Working with Coach Caton was the first time I felt like I was being coached holistically as an athlete, understanding the complete picture of everything I could be doing on and off the track (including strength training, working on my running form, understanding nutrition, etc.) to be the best runner I could. I distinctly remember working with Coach Caton in the summer of 2007, when he coached me through a breakthrough season where I ended up finishing 4th in the 3000m run at the USATF Junior Olympic Championships. It was the highest I had ever (and turns out would ever!) place nationally as an athlete. Thanks Coach Caton!

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