Athletes Testimonials
About Deb Hellman Deb is a long time distance runner coming back from a bad stress fracture. This is not the first time for this, but this time, she just doesn’t feel the same. She asks her long-time coaching friend to help out. Deb is also a fantastic coach herself and a full time Muscle […]
About Bren Bren is a 55 year old distance runner recovering from a broken foot sustained while stepping wrong off a curb. He has an extensive history of running and has been quite successful as an age-group runner. He is on the come-back trail and wants to eventually run a marathon. He is starting a
About Eliot Eliot has a long history in soccer where he has a reputation for being fast! He decided to give track a try this past year in middle school and did very well in the 100 and 200m. After his middle school success, he decided to see what he can do if he gave
Testimonial I ran cross country and track as one of Mike Caton’s athletes for four years. Coach Caton was there with me every step of the way. He challenged us as athletes to always seek growth in our training, racing, and mindsets. Coach Caton is someone who sees every ounce of potential in an athlete,
Testimonial I ran track under Coach Caton as a member of his club track team as a young runner in middle school. Working with Coach Caton was the first time I felt like I was being coached holistically as an athlete, understanding the complete picture of everything I could be doing on and off the
Testimonial I had Coach Caton as my track coach through high school. I came in as someone who had never ran track before and had no idea what I was doing. Coach Caton took the time to give me tips and encourage me, and by the end of high school I was running at state
Testimonial I was privileged to be coached by Coach Mike Caton during my 4 years of high school. Particularly in the 100m hurdles, Coach Caton helped me to hone my technique while keeping the main thing the main thing—speed! This carried over into every other event. By the time I graduated, I achieved 6 Colorado
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Testimonial As a kid with no parental guidance, living in a tight knit culture where I felt like I was supposed to hide my actual life, I needed an influence like coach Caton. Track and field was a safety release for me, but mentally, there was always an internal battle going on. I didn’t have
Testimonial Mike Caton exemplifies the characteristics of a successful coach. As my HS Track and Field coach all four years, his depth of knowledge in the sport allows him to be highly effective at producing talented athletes. Coach Caton’s athlete-centered leadership style is seen in his priority of establishing relationships with and providing individualized support
I had the privilege of calling Mike Caton my coach for 4 years. To me there are two major aspects of his coaching that set him apart from all those around him. The first is that he is always learning. Coach Caton spends more time traveling and learning about track and training techniques than anybody
