Testimonial I had Coach Caton as my track coach through high school. I came in as someone who had never ran track before and had no idea what I was doing. Coach Caton took the time to give me tips and encourage me, and by the end of high school I was running at state […]
Testimonial I was privileged to be coached by Coach Mike Caton during my 4 years of high school. Particularly in the 100m hurdles, Coach Caton helped me to hone my technique while keeping the main thing the main thing—speed! This carried over into every other event. By the time I graduated, I achieved 6 Colorado
Tiffany Kenney Burak Read More »
Testimonial As a kid with no parental guidance, living in a tight knit culture where I felt like I was supposed to hide my actual life, I needed an influence like coach Caton. Track and field was a safety release for me, but mentally, there was always an internal battle going on. I didn’t have
Testimonial Mike Caton exemplifies the characteristics of a successful coach. As my HS Track and Field coach all four years, his depth of knowledge in the sport allows him to be highly effective at producing talented athletes. Coach Caton’s athlete-centered leadership style is seen in his priority of establishing relationships with and providing individualized support
I had the privilege of calling Mike Caton my coach for 4 years. To me there are two major aspects of his coaching that set him apart from all those around him. The first is that he is always learning. Coach Caton spends more time traveling and learning about track and training techniques than anybody
Coach Caton is an all around great coach, from his technical advice to his caring and friendly personality. He pays attention to detail in form and listened to what I told him I was struggling with and used it and his own observation to redirect me in a productive way that I could easily understand
Personal Bests: 110H:14.59 300H:38.39 200m:22.79 Coach Caton took me from a beginner my junior of high school to a top 10 state ranking in both hurdle events in one year! He is very technical about the sport of track and knows how to teach and motivate me. I look up to him
Testimonial Coach Caton has helped me improve my hurdles more than any other coach could. He fine tuned my form and conditioned me into the best athlete I could be. Without his coaching, I never would have been able to have the incredible opportunities of winning the Junior Olympic USATF state and regionals in the
I have been coaching runners for over 30 years and along the way I have learned some amazing things. This article and video talks about one of them: Stretches for runners is no-no! This is a transcription of the video: Stretches for Runners: Don’t Do Them! Mike Caton: Early in my coaching career, like a
Stretches for Runners-Don’t Do Them Read More »
